Daniel Lacerda

Oversized Hardcover (4 to 6 lbs)

New York

The Complete Yoga Poses

This fully-illustrated New York Times bestseller categorizes an astonishing 2,100 yoga poses through inspiring photographs and descriptions for optimal benefit at any level. A thoughtful, inspiring, meticulously-crafted guide to the practice of yoga, 2,100 Asanas will explore hundreds of familiar poses along with modified versions designed to bring more healthful options to yogis of all experience and ability. Organized into eight sections for the major types of poses -- standing, seated, core, quadruped, inversions, prone, supine and backbends -- and each section gently progresses from easy to more challenging. Each pose is accompanied by the name of the pose in English and Sanskrit, the Drishti point (eye gaze), the chakras affected and primary benefits.

2,100 Asanas

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Eldra Pearl Solomon

I gently loved. Book was just some slight wear along edges of book 

Heavy Paperback (2 to 4 lbs)

Science

Introduction to Human Anatomy and Physiology

aa294079-11f0-474e-9432-9be1198cf759-0

Harish Johari

Gently loved book in good condition with great color photos in middle of book.  

Energy Centers of Transformation

• Revised and expanded edition of the classic work on chakras by the renowned Indian scholar and tantra practitioner. • Includes full-color illustrations of the chakras to be used with the meditation exercises in the book and provides the tools necessary to activate these centers of transformative energy. In the ancient science of tantra, the human body is viewed as the most perfect instrument for the expression of consciousness, a perfection realized through the development of psychic centers known as chakras. Located within the cerebrospinal system, the chakras are the stage upon which the interaction between higher consciousness and desire is played out. Consequently, it is through understanding and utilizing the energies of the chakras that we ultimately reach an enlightened state of being. In Chakras, Indian scholar and tantra practitioner Harish Johari introduces the classical principles of the chakras as well as their practical application for today. In this expanded edition, complete with new art and text, he unfolds the mysteries of these subtle centers of transformation with visualization techniques essential to a fully realized tantric practice. Unlike other books in its field, Chakras provides the tools to activate these centers of transformative energy and elevate one's intellectual knowledge to an experience of spiritual growth. Meditating on the beautiful, full-color illustrations of each chakra vitalizes the cerebrospinal centers and harmonizes the entire system both physically and psychically. Explanations of each chakra elaborate on the chakra's connection to elements, colors, sounds, sense and work organs, desires, planets and deities, as well as on behavioral characteristics and particular effects of meditation. For scholars and spiritual aspirants of every level, Chakras is an invaluable, practical source of information and techniques.

Chakras

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Great book for vegetarians for healing, balance, and longevity.

200 vegetarian recipes for health balance and longevity 

Author, artist, and scholar of Tantra and Ayurveda, Johari was also an inspired cook who shared his culinary wisdom in this treasury of vegetarian cooking based upon ancient Ayurvedic principles of healing.

Ayurvedic Healing Cuisine

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Alice Christensen

From America’s Premier yoga school the perfect program for the busy person

Paperback (1 to 2 lbs)

Would you like to have a shapelier, stronger, more flexible body? More energy? Better concentration? Less stress? Inner poise and contentment? Those goals are within the reach of everyone who will take a few minutes a day to practice the simple but powerful exercises in this book. 20-Minute Yoga Workouts enables everyone, from the busiest executive to the elderly, to enjoy the rewards of a Yoga practice. This easy-to-understand book, clearly illustrated with photographs, will teach you how to do: -- Powerful Yoga breathing exercises -- Gentle Yoga warm-ups -- Classic Yoga asans -- Deep relaxation and meditation In addition to the basic 20-minute workout, there are also special workouts: -- For women during PMS, pregnancy, menstruation, and menopause -- For people in weight-loss programs and athletes -- For office and travel -- For seniors and those convalescing -- For people with physical ailments such as back and neck problems, high blood pressure and heart disease, chronic fatigue syndrome, asthma, and substance abuse problems

20 Minute Yoga Workouts

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B. K. S. Iyengar

Daphne Razazan

In this comprehensive and highly illustrated guide BKS Iyengar the world’s leading teacher of yoga shares his unique holistic approach. Suitable for all levels.

Heavy Hardcover (2 to 4 lbs)

The Path to Holistic Health

A step-by-step, illustrated guide to the top postures of yoga includes a section on stress, breathing, and meditation techniques that alleviate the pressures of modern living and enhance one's physical, emotional, and mental well-being for readers of the beginner, intermediate, and advanced levels.

Yoga

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Wynn Kapit

Lawrence M. Elson

Excellent book for anyone studying human body and anatomy or medical sciences

For over 23 years, The Anatomy Coloring Book has been the #1 selling human anatomy coloring book, offering concisely written text and precise, extraordinary hand-drawn figures. Organized according to body systems, each of the 170 plates featured in this book includes an ingenious color-key system where anatomical terminology is linked to detailed illustrations of the structures of the body.




Often imitated, never duplicated.

 * New! Lay-flat binding makes coloring easier.
 * New! 8 plates have been added: Accessory Structures of the Skin, Temporomandibular Joint, Upper Limb: Shoulder (Glenohumeral) Joint, Upper Limb: Elbow Joints, Lower Limb: Male and female Pelves, Lower Limb: Sacroiliac and Hip Joints, Lower Limb: Knee Joints, Somatic Visceral Receptors.
 * New! 7 additional sections: Skeletal and Articular Systems, Skeletal Muscular System, Central Nervous System, Central Nervous System: Cavities and Coverings, Peripheral Nervous System, Autonomic Nervous System, Human Development.     

The Anatomy Coloring Book

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Mukunda Stiles

According to the book sleeve this book is the single most comprehensive, authentic and valuable book on yoga and Health available today. 

Adapting to the Individual

Structural Yoga Therapy has been written for teachers and serious practitioners who want to use yoga to bring complete balance to the body. Mukunda Stiles begins by providing a comprehensive overview of the spiritual philosophy of yoga, and its many branches. He discusses everything that a beginning student needs to consider when choosing a practice, including how to find a yoga teacher. He also shares his solid understanding of anatomy and kinesiology (how specific muscles and bones react during movement) so that you can understand how each asana affects your body. Structural Yoga Therapy "TM" involves a series of 24 asanas. You'll learn "body-reading" to determine what your posture reveals about muscular imbalances. You'll find out about joint mobility and muscle strength and learn how to work with a series of joint-freeing exercises to strengthen muscles. Once you are fully acquainted with your individual needs, Stiles teaches you how to synthesize a personalized program from the 24 Structural Yoga asanas to optimize health and healing. This valuable textbook is also useful for anyone working in physical therapy, myofascial release techniques, or other forms of massage.

Structural Yoga Therapy

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Karen F. Pierce

A perfect way to introduce yoga to young children.

Hardcover (1 to 2 lbs)

Yoga for Youngsters

An introduction to various exercises in yoga that are compatible for young children to do.

Yoga Bear

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Vasant Lad

Michael Quanci

Laura Humphreys

Great book for anyone studying Ayurveda or yoga. 

The Ancient Art of Ayurvedic Pulse Diagnosis

Showing the principles and application of Ayurvedic pulse diagnosis, this book springs from the ancient Vedic traditions as taught to Vasant Lad from guru to disciple, as well as his own clinical experiences and practice over the last 30 years. It provides a method by which anyone can learn to read his or her own pulse.

Secrets of the Pulse

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Paul Blakey

As seen in the picture, it’s slightly warped, but in good condition

Light Paperback (1 lb or less)

The Muscle Book

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Walter Kacera

Gabriel Cousens

David Frawley

As in the photos, the book is a little warped and a couple pages have folded edges, but otherwise great condition

In addition to offering a comprehensive understanding of the art of tongue diagnosis, this book includes ancient and modern healing practices based on Healing Tastes, Herbal Therapies and Dietary Protocols. The knowledge contained in this book is invaluable for supporting oneself and others on the journey to wholeness.

Ayurvedic Tongue Diagnosis

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Alan Seale

A Sacred Path

The first book to fully integrate spiritual awakening with intuitive development, Intuitive Living: A Sacred Path brings together timeless wisdom of ancient traditions with practical spirituality for today. Alan Seale leads the reader on a very personal journey of spiritual self-discovery - a journey free of dogma or attachment to any particular belief system. A ground-breaking book, it offers clear and practical tools for sacred living, including over 45 exercises and meditations, in-depth chakra exploration, personal stories, and powerful techniques for heightening intuitive skills. Intuitive Living: A Sacred Path is your personal guidebook for spiritual living in the 21st century. Deepen your spiritual awareness and relationship to the divine Unlock your innate intuitive abilities Integrate your rational and intuitive thought processes Recognize and develop your gifts and talents Achieve higher levels of creativity Increase your self-confidence and decision-making ability Improve the quality of your relationships Replace tension, anger, and fear with inner peace, confidence, and direction Intuitive Living: A Sacred Path speaks clearly and directly to both the spiritual novice and the experienced journeyer, leading them to deeper and more profound levels of insight and understanding. It is for anyone who has ever wanted to explore a richer life of ever-increasing insight and boundless possibilities

Intuitive Living

e1fc8d65-5a40-47f8-8ec3-b8a7590aa427-1

Great condition other than the paper cover is slightly worn

Light Hardcover (1 lb or less)

Her life and work in her own words

Peace pilgrim

Some pages have other highlights other than that book is in great condition

The practical guide to the use and benefits of meditation techniques

Teaching meditation to children

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The Candida Albicans Yeast-Free Cookbook

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Has my initials on outside of book see photo. Other than that book is in great condition.

Self-Unfoldment

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Excellent condition. Ancient secrets from the yoga tradition for building good character and self discipline, the seldom taught essential first steps for knowing God within. A Himalayan tradition book. 

20 timeless keys to your divine destiny

Yoga forgotten foundation

Swami Rama

A few underlined important parts but other than that great condition 

Practical Lessons on Yoga

Outlines the basic physical exercises, mental disciplines, and ethical commitments of raja yoga

The Royal Path

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Eddie Stern

Deepak Chopra

This book is in great condition. I just have some earmarked pages and underlined important parts.

A New Look at the Science of Yoga and How It Can Transform Your Life

Yoga was created as a science for liberation, but in modern times it is used by many to improve physical and mental health, helping us become more productive at work, more caring in relationships, more responsible contributors to society, and better inhabitants of this planet. If yoga does accomplish all that--as many practitioners report--how exactly does yoga do it? How does yoga work?

Believe it or not, the answers lie in how the human body and mind function. Eddie Stern's One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life explains from both a yogic and a scientific perspective how the human nervous system is wired. It describes the mechanics taking place beneath the surface of our bodies and shows how we can consciously use yogic practices to direct and change our lives in positive ways.

Drawing on modern neuroscience, ancient wisdom, and decades of practice and teaching, Eddie Stern reveals how what we do--from diet to chanting, from postures to meditation, from ethical practices to breathing techniques--affects who we become, and how a steady routine of activities and attitudes can transform our bodies, our brain functions, our emotions, and our experience of life.

One Simple Thing

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This is a smaller hardcover book. A great book on yoga and its principals.

Yoga The Greater Tradition 

Paramhansa Yogananda

Paramahansa Yogananda's remarkable life story takes you on an unforgettable exploration of the world of saints and yogis, science and miracles, death and resurrection.

Autobiography of a Yogi

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Paper cover is a little beat up but the book is in great shape. After researching online, I find this book from $35 up to $100.

Sayings of Paramahansa Yogananda

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Baron Baptiste

Excellent condition. How to sculpt your ideal body, free your true self, and transform your life with yoga.

How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga

Whether the reader is an athlete looking for better speed, strength, and stamina, an executive looking for that mental edge, or a seeker looking to go deeper within, Journey Into Power can take them there.

Browse by categories

Daniel Lacerda

2,100 Asanas

Eldra Pearl Solomon

Introduction to Human Anatomy and Physiology

Harish Johari

Chakras

Harish Johari

Ayurvedic Healing Cuisine

Alice Christensen

20 Minute Yoga Workouts

B. K. S. Iyengar; Daphne Razazan

Yoga

Wynn Kapit; Lawrence M. Elson

The Anatomy Coloring Book

Mukunda Stiles

Structural Yoga Therapy

Karen F. Pierce

Yoga Bear

Vasant Lad; Michael Quanci; Laura Humphreys

Secrets of the Pulse

Paul Blakey

The Muscle Book

Walter Kacera; Gabriel Cousens; David Frawley

Ayurvedic Tongue Diagnosis

Alan Seale

Intuitive Living

Peace Pilgrim

Peace pilgrim

David Fontana & Ingrid Slack

Teaching meditation to children

Pat Connolly

The Candida Albicans Yeast-Free Cookbook

Swami Chinmayananda

Self-Unfoldment

Satguru Sivaya Subramuniyaswami

Yoga forgotten foundation

Swami Rama

The Royal Path

Eddie Stern; Deepak Chopra

One Simple Thing

David Frawley

Yoga The Greater Tradition

Paramhansa Yogananda

Autobiography of a Yogi

Paramahansa Yogananda (I think)

Sayings of Paramahansa Yogananda

Baron Baptiste

Journey into Power

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