Aundi Kolber

Light Paperback (1 lb or less)

Florida

A Fresh Approach to Move Us Out of Anxiety, Stress, and Survival Mode--And into a Life of Connection and Joy

In the wise and soulful tradition of teachers like Shauna Niequist and Brene Brown, therapist Aundi Kolber debuts with Try Softer, helping us align our mind, body, and soul to live the life God created for us. In a world that preaches a "try harder" gospel--just keep going, keep hustling, keep pretending we're all fine--we're left exhausted, overwhelmed, and so numb to our lives. If we're honest, we've been overfunctioning for so long, we can't even imagine another way. How else will things get done? How else will we survive? It doesn't have to be this way. Aundi Kolber believes that we don't have to white-knuckle our way through life. In her debut book, Try Softer, she'll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles. Through the latest psychology, practical clinical exercises, and her own personal story, Aundi equips and empowers us to connect us to our truest self and truly live. This is the "try softer" life. In Try Softer, you'll learn how to: Know and set emotional and relational boundaries Make sense of the difficult experiences you've had Identify your attachment style--and how that affects your relationships today Move through emotions rather than get stuck by them Grow in self-compassion and talk back to your inner critic Trying softer is sacred work. And while it won't be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.

Try Softer

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Michelle McNamara

Gillian Flynn

Patton Oswalt

One Woman's Obsessive Search for the Golden State Killer

THE BASIS FOR THE MAJOR 6-PART HBO® DOCUMENTARY SERIES

#1 NEW YORK TIMES BESTSELLER

A BEST BOOK OF THE YEAR:

Washington Post | Maureen Corrigan, NPR | Paste | Seattle Times | Entertainment Weekly | Esquire | Slate | Buzzfeed | Jezebel | Philadelphia Inquirer | Publishers Weekly | Kirkus Reviews | Library Journal | Bustle 

Winner of the Goodreads Choice Awards for Nonfiction | Anthony Award Winner | SCIBA Book Award Winner | Finalist for the Edgar Award for Best Fact Crime | Longlisted for the Carnegie Medal for Excellence

The haunting true story of the elusive serial rapist turned murderer who terrorized California during the 70s and 80s, and of the gifted journalist who died tragically while investigating the case--which was solved in April 2018.

Introduction by Gillian Flynn * Afterword by Patton Oswalt

"A brilliant genre-buster.... Propulsive, can't-stop-now reading."   --Stephen King

For more than ten years, a mysterious and violent predator committed fifty sexual assaults in Northern California before moving south, where he perpetrated ten sadistic murders. Then he disappeared, eluding capture by multiple police forces and some of the best detectives in the area.

Three decades later, Michelle McNamara, a true crime journalist who created the popular website TrueCrimeDiary.com, was determined to find the violent psychopath she called "the Golden State Killer." Michelle pored over police reports, interviewed victims, and embedded herself in the online communities that were as obsessed with the case as she was.

I'll Be Gone in the Dark--the masterpiece McNamara was writing at the time of her sudden death--offers an atmospheric snapshot of a moment in American history and a chilling account of a criminal mastermind and the wreckage he left behind. It is also a portrait of a woman's obsession and her unflagging pursuit of the truth. Utterly original and compelling, it has been hailed as a modern true crime classic--one which fulfilled Michelle's dream: helping unmask the Golden State Killer.

I'll Be Gone in the Dark

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John Glatt

Lori Vallow, Chad Daybell, and the End of an American Family

In The Doomsday Mother, bestselling true crime author John Glatt tells the twisted tale of Lori Vallow, accused of having her two children murdered to start a new life with her new husband, doomsday prepper Chad Daybell.

At first, the residents of Kauai Beach Resort took little notice of their new neighbors. The glamorous blonde and her tall husband fit the image of the ritzy gated community. The couple seemed to keep to themselves--until the police knocked on their door with a search warrant. Lori Vallow and Chad Daybell had fled to Hawaii in the midst of being investigated for the disappearance of Lori's children back in Idaho--Tylee and JJ--who hadn't been seen alive in five months.

For years, Lori Vallow had been devoted to her children and her Mormon faith. But when her path crossed with Chad Daybell, a religious zealot who taught his followers how to prepare for the end-times, the tumultuous relationship transformed her into someone unrecognizable. As authorities searched for Lori's children, they uncovered more suspicious deaths with links to both Lori and Chad, including the death of Lori's third and fourth husbands, her brother, and Chad's wife. In June 2020, the gruesome remains of JJ and Tylee were discovered on Chad's property, and the newlyweds were arrested and charged with murder. And in a shocking development, horrifying statements revealed that the couple's fanatical beliefs had convinced them the children had become zombies--a belief that may have led to their deaths.

Bestselling author and journalist John Glatt takes readers deeper into the devastating story of Lori Vallow and Chad Daybell in an attempt to unravel the lethal relationship of this doomsday couple.

The Doomsday Mother

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Jorge Cruise

Hardcover (1 to 2 lbs)

Count ONLY Sugar Calories and Lose up to 18 Lbs. in 2 Weeks

Supported by the latest research, a leading weight-loss expert introduces a four-week plan based on counting only sugar calories and includes shopping lists and recommended food guides.

The 100

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Bobby Deen

Melissa Clark

Heavy Paperback (2 to 4 lbs)

Everybody's Favorite Comfort Foods at 350 Calories or Less: a Cookbook

#1 NEW YORK TIMES BESTSELLER * From beloved food personality Bobby Deen, son of Paula Deen, comes an irresistible healthy cookbook featuring 120 recipes of Southern comfort-food classics--all under 350 calories and jam-packed with flavor.
 
Raised on his mother's fried chicken and hoecakes, Bobby Deen ultimately found himself, as a young man, twenty-five pounds overweight. Unwilling to sacrifice any of his favorite foods, Bobby started tweaking the recipes he grew up on, replacing sour cream with nonfat yogurt, using lower-calorie versions of mayonnaise, cream cheese, and other high-calorie items. Even Paula herself sometimes couldn't tell the difference between the lo-cal versions and her originals--since the flavor remained top-notch.
 
Here you'll find a soup-to-nuts collection of many of the great dishes and flavors you've come to enjoy and expect from the Deens, but with a lot fewer calories. Every recipe has been reviewed and approved by a certified nutritionist. Yes, you can have your Gooey Less Butter Cake and eat it too . . . along with such selections as
 
It's a Party Guacamole * Easy Ginger-Glazed Spare Ribs * Yes You Can Mac and Cheese * Cheeseburger Casserole * Old-Fashioned Meatloaf * Crispy Oven-Fried Chicken * Roasted Pork Tenderloin with Apples * Buttermilk Mashed Potatoes * Bittersweet Chocolate Cheesecake * Strawberry Streusel Cake
 
In addition to all these mouthwatering recipes and 65 full-color photos, you will find before/after fat and calorie counts (so you know just how many calories you're saving)--plus a week's worth of 1,500 calorie/day menus, celebration menus, healthy prep tips, weight-loss shortcuts, ideas for stocking a healthy pantry/fridge, and a section on easy high-fat/low-fat ingredient swaps.

Praise for From Mama's Table to Mine
 
"Deen wants folks to enjoy healthy favorites without sacrificing flavors or family memories, and this cookbook is sure to make a mamma proud."--Publishers Weekly
 
"It's so great that Bobby has refashioned some all-time-favorite Southern dishes in a healthier style. He continues to work hard to keep America healthy and happy."--Curtis Stone, chef, television host, and author
 
"Bobby Deen has been our 'brother from another mother,' and when you taste his dishes, you immediately recognize Paula's influence. His tasty food stresses eating healthier without sacrificing the delicious Southern flavors and traditions he grew up with! Way to go Bobby!"--Pat and Gina Neely, hosts of Down Home with the Neelys
 
"Even Paula, who's been eating healthier herself these days, can't tell the difference. 'Are you sure you remembered to take out the fat?' she asked when she first tasted the food. He did--we swear."--Food Network Magazine
 
"Bobby Deen nails it with these favorite Southern recipes. What they've lost in calories, they've gained in flavor. Perfect for everything from a quick weeknight meal to an elaborate Saturday night celebration."--Rocco DiSpirito, chef and author
 
"For the health-conscious eater who craves comfort food . . . Bobby's recipes strike a balance between familiar flavors and a newer, healthier approach to cooking."--Shelf Awareness (starred review)

From Mama's Table to Mine

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Maria Emmerich

The Instant Pot is one of the hottest cooking tools around these days. With its ability to pressure-cook foods in mere minutes, all in one pot, it is a huge time-saver for busy home cooks. You can even bake a cheesecake in it! A ketogenic diet that eliminates processed foods sometimes require a little more effort in the kitchen, so any time saved is a plus. In this book, international bestselling author Maria Emmerich presents more than 160 delicious low-carb, high-fat keto recipes designed to be cooked in an Instant Pot or other multi-cooker. The recipes run the gamut from appetizers and sides to soups to main dishes to sweet treats and even a few drinks, along with some handy keto basics. As a bonus, Maria also includes slow-cooking instructions (which can be done either in the Instant Pot or in a separate slow cooker) for each recipe for those days when set-it-and-forget-it convenience takes precedence over the need for speed. Recipes include- Pumpkin Coffee Cake Easy Baked Eggs Buffalo Meatballs Crab-Stuffed Mushrooms Italian Chicken Chili Curry Beef Stew Philly Cheesesteak Pork Lettuce Cups Amazing Asian Pulled Pork Chicken and Bacon Lasagna Roll-ups Garlicky Tuna Casserole Lemon Ricotta Torte Chocolate Almond Fudge Homemade Root Beer ...and much more! You'll also find tips for success, along with Maria's recommendations for Instant Pot extras to consider purchasing to make keto cooking easier. So what are you waiting for? Add this handy kitchen appliance to your low-carb cooking arsenal and put it to good use for tasty and healthy keto meals!

Keto Instant Pot

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Brené Brown

Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

An expert of the psychology of shame presents advice on how to overcome paralyzing fears and self-consciousness, and at the same time increase feelings of self-worth, gratitude, and acceptance.

The Gifts of Imperfection

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Gary Chapman

The Secret to Love That Lasts

Outlines five expressions of love--quality time, words of affirmation, gifts, acts of service, and physical touch--and explains how to identify and communicate effectively in a spouse's "love language."

The 5 Love Languages

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Mel Robbins

Light Hardcover (1 lb or less)

Transform Your Life, Work, and Confidence with Everyday Courage

"Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, ... stories, and surprising facts from some of the most famous moments in history, art, and business, Mel Robbins will explain the power of a 'push moment.' Then, she'll give you one simple tool you can use to become your greatest self"--Amazon.com.

The 5 Second Rule

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Delia Owens

#1 NEW YORK TIMES BESTSELLING PHENOMENON More than 10 million copies sold worldwide A Reese’s Book Club Pick A Business Insider Defining Book of the Decade "I can't even express how much I love this book! I didn't want this story to end!"--Reese Witherspoon "Painfully beautiful."--The New York Times Book Review For years, rumors of the "Marsh Girl" have haunted Barkley Cove, a quiet town on the North Carolina coast. So in late 1969, when handsome Chase Andrews is found dead, the locals immediately suspect Kya Clark, the so-called Marsh Girl. But Kya is not what they say. Sensitive and intelligent, she has survived for years alone in the marsh that she calls home, finding friends in the gulls and lessons in the sand. Then the time comes when she yearns to be touched and loved. When two young men from town become intrigued by her wild beauty, Kya opens herself to a new life--until the unthinkable happens. Where the Crawdads Sing is at once an exquisite ode to the natural world, a heartbreaking coming-of-age story, and a surprising tale of possible murder. Owens reminds us that we are forever shaped by the children we once were, and that we are all subject to the beautiful and violent secrets that nature keeps.

Where the Crawdads Sing

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Nancy Grace

John Hassan

Fighting Back Against America's Crime Wave

Discover gripping true crime stories and the surprising tools you need to keep you and your family safe -- from iconic legal commentator, TV journalist, and New York Times bestselling author Nancy Grace. Nancy Grace wasn't always the iconic legal commentator we know today. One moment changed her entire future forever: her fiancé Keith was murdered just before their wedding. Driven to deliver justice for other crime victims, Nancy became a felony prosecutor and for a decade, put the "bad guys" behind bars in inner-city Atlanta. Now, with a potentially life-saving book, Nancy puts her crime-fighting expertise to work to empower you stay safe in the face of daily dangers. Packed with practical advice and invaluable prevention tips, Don't Be a Victim shows you how to: Fend off threats of assaults, car-jack and home invasion Defend yourself against online stalking, computer hackers and financial fraudsters Stay safe in your own home, at school and other public settings like parking garages, elevators and campsites Protect yourself while shopping, driving and even on vacation This paperback edition also includes a bonus chapter, breaking down how to spot the new scams and dangerous misinformation that have emerged in the wake of the coronavirus pandemic. With insights on so many potential threats, you'll be empowered to protect yourself and your children at home and in the world at large by being proactive! Nancy's crime-fighting expertise helps keep you, your family, and those you love out of harm's way.

Don't Be a Victim

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Connie Bryant

Connie Bryant

@connie803254

Books Listed

Following

Followers

Aundi Kolber

Try Softer

Michelle McNamara; Gillian Flynn; Patton Oswalt

I'll Be Gone in the Dark

John Glatt

The Doomsday Mother

Jorge Cruise

The 100

Bobby Deen; Melissa Clark

From Mama's Table to Mine

Maria Emmerich

Keto Instant Pot

Brené Brown

The Gifts of Imperfection

Gary Chapman

The 5 Love Languages

Mel Robbins

The 5 Second Rule

Delia Owens

Where the Crawdads Sing

Nancy Grace; John Hassan

Don't Be a Victim

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Browse by categories

Aundi Kolber

Try Softer

Michelle McNamara; Gillian Flynn; Patton Oswalt

I'll Be Gone in the Dark

John Glatt

The Doomsday Mother

Jorge Cruise

The 100

Bobby Deen; Melissa Clark

From Mama's Table to Mine

Maria Emmerich

Keto Instant Pot

Brené Brown

The Gifts of Imperfection

Gary Chapman

The 5 Love Languages

Mel Robbins

The 5 Second Rule

Delia Owens

Where the Crawdads Sing

Nancy Grace; John Hassan

Don't Be a Victim

Get The App