Genevieve Howland

Heavy Paperback (2 to 4 lbs)

California

"Mama Natural's Week to Week Guide to Pregnancy is the modern (and yet ancient) approach to pregnancy and childbirth. "Natural" recognizes that pregnancy and birth are normal, and that having a baby is a wondrous biological process and rite of passage--not a medical condition. This book draws upon the latest research showing how beneficial and life-changing natural birth is for both babies and moms. Full of weekly advice and tips for a healthy pregnancy, Grace details vital nutrition to take, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Pregnancy, childbirth, health, health and wellness, parenting, family"--

The Mama Natural Week-By-Week Guide to Pregnancy and Childbirth

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Lindsey Vonn

Heavy Hardcover (2 to 4 lbs)

Embrace Your Natural Beauty, Eat Clean, and Harness Your Power

Lessons in strength, fitness, food, and attitude from the popular world champion skier and beauty icon—Olympic gold medalist Lindsey Vonn. Olympic Alpine skier Lindsey Vonn wants women to stop thinking about "losing weight fast," and instead focus on loving their bodies for what they are and what they can do. Lindsey is a small-town Minnesota girl at heart turned world-champion skier, but that didn't come without hard work. In Strong Is the New Beautiful, Lindsey lays out the never-before-seen training routines and her overall philosophy that have helped her become the best female skier in the world—tailored for women of all shapes and sizes. Lindsey backs up her fitness program with advice on what to eat and how to work out, and kicks readers into high-gear, helping bolster their self-confidence and build a better body image, with the tips and tricks she's learned as a pro. This is Lindsey's regimen, and she encourages people to take from it what will work for them. She bounced back from injury not by doing every single thing a trainer said, but instead, by thinking about the fitness plan that would work for her, and eating the right foods that would make her feel and get healthy. In Strong Is the New Beautiful, she interweaves her training and diet regimen with compelling stories of her life growing up in the heartland, her love of skiing, the challenges she's faced—including injuries, illness, and depression—and her secrets to wellness, fitness, and recovery. Supported by cutting-edge science and the latest studies on health and exercise, filled with routines even those hitting the bunny hill of working out can master, and illustrated with dozens of workout shots and photos from Lindsey's own collection, Strong Is the New Beautiful will inspire and motivate you–whether you're an aspiring athlete, want to get back into shape, or are eager to up your game—to make your body stronger than ever before, inside and out.

Strong Is the New Beautiful

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Ernie Johnson

John Smoltz

Light Hardcover (1 lb or less)

The Unpredictable Moments That Make Life Extraordinary

Ernie Johnson Jr. has been in the game a long time. With one of the most recognized voices in sports broadcasting, he is a tireless perfectionist when it comes to preparing and delivering his commentary. Yet he knows that some of sports' greatest triumphs--and life's greatest rewards--come from those unscripted moments you never anticipated.

In this heartfelt, gripping autobiography, the three-time Sports Emmy Award-winner and popular host of TNT's Inside the NBA provides a remarkably candid look at his life both on and off the screen. From his relationship with his sportscaster father to his own rise to the top of sports broadcasting, from battling cancer to raising six children with his wife, Cheryl, including a special needs child adopted from Romania, Ernie has taken the important lessons he learned from his father and passed them on to his own children. This is the untold story, the one Ernie has lived after the lights are turned off and the cameras stop rolling. Sports fans, cancer survivors, fathers and sons, adoptive parents, those whose lives have been touched by a person with special needs, anyone who loves stories about handling life's surprises with grace--Unscripted is for all of these.

Unscripted

c1589850-bdb2-41b1-9791-fecc165fdeec-1

Tom Brady

Oversized Hardcover (4 to 6 lbs)

How to Achieve a Lifetime of Sustained Peak Performance

Quarterback Tom Brady offers the principles behind pliability, which is at the heart of a new paradigm shift and movement toward a more natural, healthier way of exercising, training, and living, and one that challenges some commonly held assumptions around health and wellness. Filled with lessons learned from Brady's own peak performance training, and step-by-step action steps to help readers develop and maintain their own peak performance, this book also advocates for more effective approaches to strength training, hydration, nutrition, supplementation, cognitive fitness, recovery, and other lifestyle choices.

The TB12 Method

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Thomas Gerbasi

The first and only official and fully illustrated encyclopedia of the fastest growing sports organization in history: the Ultimate Fighting Championship. Featuring comprehensive coverage of every event, profiles of hundreds of fighters, and more than 1,500 images, the UFC Encyclopedia is a book no fan can be without.

UFC Encyclopedia

19717d23-fef4-4d90-ac37-1c91a7197e5e-1

Karen Adler

Judith Fertig

Hardcover (1 to 2 lbs)

Includes bibliographical references and index.

25 Essentials: Techniques for Grilling Fish

e8241d85-5281-4093-98c3-2da7a000900a-0

Diana Licalzi

Kerry Benson

Blue Star Press

Nutritious Mocktails for the Mom-To-Be

Selected as a "Favorite Must-Read Pregnancy Book" by The Bump, this plant-based mocktail recipe book is perfect for pregnant women and the health-conscious new mom.


 * Featuring 45+ delicious, plant-based recipes
 * Everyday ingredients that deliver essential nutrients and antioxidants for mom and baby
 * Addresses common pregnancy symptoms like nausea and swelling
 * A great baby shower or pregnancy gift!
 *  
   
   Registered dietitians Diana Licalzi and Kerry Criss carefully developed and tested each mocktail to include whole foods and all-natural sweeteners. Quick-to-prepare recipes (including many that are gluten free!) feature plant-based and everyday ingredients that are healthy for mom and baby, accompanied by notes to highlight the benefits of various ingredients with respect to common pregnancy symptoms like nausea and swelling. The book also features other valuable nutrition information to help women modify their diets and stay healthy throughout their pregnancy.
   
   Recipes include:
     *  No Way Rose
     *  Mocktail Mule
     *  Ging-osa
     *  Virgin Mary
     *  Sour Mock-a-rita
     *  ...and many more
    
   
    

Drinking for Two

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Jolene Hart

Paperback (1 to 2 lbs)

Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a userfriendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living. Charts and lists, plus nearly 20 recipes, make for a delicious and infinitely useful package—in the kitchen, at the grocer, and on the go.

Eat Pretty: Nutrition for Beauty, Inside and Out (Nutrition Books, Health Journals, Books about Food, Beauty Cookbooks)

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5-day reset for your body, mind & spirit

Tone It Up - Balanced and Beautiful

Lisa Lillien

Big Portions. Big Results. Drop 10 Pounds in 4 Weeks

A diet based on the Hungry Girl philosophy shares the author's signature "super-sizing" techniques combined with guilt-free recipes in a four-week plan that includes tips for staying on target, dining out and making strategic choices at the grocery store.

The Hungry Girl Diet

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Valya Dudycz Lupescu

Stephen H. Segal

An Unofficial Cookbook for Fans of the Good Place

With its high concept, exceptional writing, eye-popping set design, stellar cast, meaningful explorations of what it means to be a good person, and clam chowder fountains, The Good Place has captured the hearts and minds of critics and viewers alike.

For the first time ever, fans can indulge their cravings for The Good Place with delicious, comforting, original recipes like "Macaroni and Socra-cheese," "I Think Therefore I Clam (Chowder)," "Arendt You Glad I Didn't Say Banana (Split)," "I Kant Believe It's Not Buttermilk Pancakes," and more. Each recipe title references a philosopher or philosophical concept from the show and uses food analogies to explain those concepts to readers who, like Eleanor, can't always follow Chidi's lectures.

A refreshing and entertaining twist on cookbooks, Forking Good will help you plan your next viewing party or spread as you re-binge your favorite show.

Forking Good

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The Easiest, Most Delicious, Guilt-Free Recipes on the Planet

Hungry Girl 1-2-3

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200 Recipes under 200 Calories

Hungry Girl mania is sweeping the nation! The New York Times bestselling phenomenon delivers even more yum-tastic recipes! An easy-to-use cookbook containing 200 Hungry Girl recipes all under 200 calories. Recipes include: * H-O-T Hot Boneless Buffalo Wings *Sassy Southwestern Roll-Ups *Cheesy-Good Cornbread Muffins * Holy Moly Guacamole * HG's So Low Mein w/Chicken * Cheeseburger Lettuce Cups * Chocolate Chip Cookie Crisp Puddin' Shake * Swirls Gone Wild Cheesecake Brownies * Personal Pretzel-Bottomed Ice Cream Pie! And many more! Told with Lisa's signature wit and sassy style, these recipes are as fun to read as they are to make!

Hungry Girl: 200 Under 200

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Easy All-Natural Recipes for Healthy Eating in the Real World

"All-natural recipes under 375 calories!"

Hungry Girl Clean and Hungry

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Alice Waters

Light Paperback (1 lb or less)

Collective Works

From the enormously popular Berkeley cheese shop and bakery, a collection of 150 classic recipes along with a history of the store and a cheese primer, all accompanied by 50 photographs.


The Cheese Board was there, a hole in the wall with a line out the door, before Chez Panisse was so much as a gleam in my eye. When the restaurant was conceived, I wanted it to be in North Berkeley so the Cheese Board would be nearby, because I knew I would be among friends.
-Alice Waters, from the Foreword


When a tiny cheese shop opened in Berkeley, California, in 1967, there was little hint of what the store-and the neighborhood-would grow into over the next 30 years. The Cheese Board became a collective a few years later and Chez Panisse opened across the street, giving birth to one of the country's most vibrant food neighborhoods, the epicenter of California's culinary revolution. Equal parts bakery, cheese store, pizzeria, and gathering place, the Cheese Board is a patchwork of the local community, where a passion for good food runs deep. THE CHEESE BOARD presents over 100 recipes for the store's classic breads, pastries, and pizzas, along with a history of the collective and an extensive cheese primer.

The Cheese Board

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The Ultimate Guilt-Free Cookbook

Go TO THE MAX with the most massive and complete Hungry Girl cookbook ever---650 recipes from the guru of guilt-free eating!

Consider this your HUNGRY GIRL BIBLE. In Hungry Girl to the Max!, Lisa Lillien has created a book that is a must-have for anyone who craves insanely delicious food without the high-calorie price tag! HG classics like large-and-in-charge egg mugs, oversized oatmeal bowls, crock-pot recipes, comfort foods, foil-pack dishes, and fast-food swaps are all here. You'll also find single-serving recipes, dishes with five ingredients or less, meatless meals, and more. Including:

*Chili Cheese Egg Mug (195 calories)

*Cinna-Raisin Oatmeal (301 calories)

*Over the Rainbow Pancakes (267 calories)

*Onion Rings Parm (176 calories)

*Garlic-Bread White Pizza (289 calories)

*Southwestern Meatloaf (232 calories)

*Cheesed-Up Taco Turkey Burgers (219 calories)

*Veggie-Loaded Cashew Chicken (318 calories)

*Gooey-Good Fuji Apple Pie (159 calories)

*Chocolate PB Pretzel Cupcakes (135 calories)

. . . and SO much more!

Hungry Girl to the Max!

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Williams Williams Sonoma

Favorite Recipes for Cooking Together

If there is only one book to include in a couple's kitchen library the first few years after their wedding, the Newlywed Cookbook is it. Designed for both novice and expert cooks alike, it includes inspiring ideas for everything from weeknight suppers to Saturday dinner parties with friends and cozy breakfast in bed. With nearly 200 contemporary, easy-to-follow, seasonal recipes, this essential volume will help make every moment shared in the kitchen special. When most people tie the knot, they probably already have some sense of their way around a kitchen. What makes the newlywed kitchen unique is the way you experience it together and what it says about you as a couple. The Newlywed Cookbook aims to help today’s couples inhabit their kitchen. The recipes are infused with global flavors, seasonal ingredients, some retro nostalgia, and lots of flexibility—most can be customized to suit your particular tastes. Introduction includes recommendations for cooking for two, cooking for a crowd, setting the table and setting up the kitchen, as well as sections about wine and beer. Recipes are divided by Breakfast & Brunch, Starters & Snacks, Soups & Salads, Pasta, Pizza & Risotto, Main Courses, Side Dishes and Desserts, along with Kitchen Essentials, Essential Tools and Basic Recipes. Each recipe is accompanied by step by step instructions and full-color photographs to help guide you through the process. Recipe highlights include Glazed Doughnuts, Raised Waffles with Strawberry-Rhubarb Compote, California Breakfast Bowls, Tomato & Feta Tart, Crab Cakes with Lemon Aioli, Pork Ramen with Bean Sprouts, Chicken Tortilla & Lime Soup, Grain Salads, Pizza Four Ways, Ravioli with Bitter Greens & Toasted Walnut Butter, White Lasagna with Mushrooms & Prosciutto, Lemongrass Shrimp Skewers, Korean Short Ribs, Bacon Wrapped Filet Mignons, Cheese Soufflé, Caramelized Brussels Sprouts, Scalloped Potatoes with Leeks & Gruyère, Individual Tiramisus with Espresso & Rum, Salted Caramel Apple Pie, Fresh Lemon Mousse, Coffee Crunch Ice Cream, Peanut Butter and Sea Salt Cookies, and many more! Nominated for a 2018 IACP (International Association of Culinary Professionals) Cookbook Award!

The Newlywed Cookbook

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Gina Homolka

Heather K. Jones

Easy, Healthy Recipes with 7 Ingredients or Fewer: a Cookbook

A delectable collection of 120 healthy dishes that use seven ingredients or fewer to deliver big flavor without the fuss—the easiest, simplest recipes yet from #1 New York Times bestselling author of The Skinnytaste Cookbook Gina Homolka knows how tough it can be to put a meal together when she’s tight for time and energy. Skinnytaste Simple is the solution: recipes with minimum ingredients but maximum flavor and nutrition. These game-changing, no-fuss dinners use no more than seven ingredients each, allowing you to put easy, healthy meals on the table with little-to-no effort. From hearty breakfasts like Chilaquiles with Fried Eggs and Acai Berry Bowls to crowd-pleasing dinners including One Pan Shrimp and Saffron Orzo and Sheet Pan Eggplant Lasagna, you’ll find recipes the whole family will love. Plus, sweet indulgences are a snap with quick-and-easy chocolatey Flourless Sea Salt Brownies and make-ahead Strawberry and Cheese Turnovers. Each recipe features a gorgeous photo, icons that indicate recipes that may suit your dietary needs (such as gluten-free, dairy-free, vegetarian), and nutritional info, with the most up to date Weight Watchers points available on the Skinnytaste site. With Skinnytaste Simple, cooking delicious, nutritious meals for your family is easier than ever!

Skinnytaste Simple

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Bryn Huntpalmer

Stuart J. Fischbein

A Week-By-Week Guide from Conception Through Baby's First 3 Months

The essential pregnancy guide for the modern woman

The vast amount of information in encyclopedia-sized pregnancy books for first-time moms can be overwhelming and anxiety inducing. The First-Time Mom's Pregnancy Handbook is different. Including need-to-know advice relevant to the majority of women and pregnancies. This week-by-week guide will prepare and empower you during pregnancy and beyond.

In the world of pregnancy books for first-time moms, this one is a go-to. With weekly goals you can focus on, including nutrition and milestone trackers, questions for OB-GYNs or midwifes, and tips on caring for your newborn, you'll be more than prepared for the big day.

This standout among pregnancy books for first-time moms delivers:

 * 40+ weekly milestones--From conception through the first few months of baby's life, set and accomplish goals based on your weekly priorities and needs.
 * Baby and mom stats--Of all pregnancy books for first-time moms, this one offers a week-by-week rundown of your baby's development, symptoms you may be experiencing, major appointments, and more.
 * Postpartum prep--Tips for focusing on your emotional health, healing your body after childbirth, taking care of your newborn, and thriving as a new mother.

When you're thinking about pregnancy books for first-time moms, think about this one.

The First-Time Mom's Pregnancy Handbook

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Brittany Williams

The Recipes and Meal Plans I Used to Lose over 100 Pounds Pressure Cooker, and More

Instant Loss Cookbook

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Jay Glazer

How I Turned My Depression and Anxiety into Motivation and You Can Too

For Jay Glazer, all the success comes with a side of relentless depression and anxiety. This is his story of how his ability to laugh at himself and take on his mental struggles has given him a clarity, toughness, and openness. Jay will use his stories to tackle the toughest subjects by making you laugh. He will also use them as motivation to outline a prescriptive plan for you to get to the top of your game and to stop making excuses. He will show you how to use your insecurities, your own battles with mental health, to get where you need to go, scars and all.

Unbreakable

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60+ recipes for every lifestyle - all in 30 minutes or less

Thrive Market Healthy Living Made Easy

Geneen Roth

An Unexpected Path to Almost Everything

Embraced by Oprah, the #1 New York Times bestselling guide that explains the connection between eating and emotion from Geneen Roth—noted authority on mindful eating. No matter how sophisticated or wealthy or broke or enlightened you are, how you eat tells all. After three decades of studying, teaching, and writing about our compulsions with food, bestselling author Geneen Roth adds a powerful new dimension to her work in Women Food and God. She begins with her most basic concept: the way you eat is inseparable from your core beliefs about being alive. Your relationship with food is an exact mirror of your feelings about love, fear, anger, meaning, transformation and, yes, even God. A timeless and seminal work, Women Food and God shows how going beyond the food and the feelings takes you deeper into realms of spirit and soul—to the bright center of your own life.

Women Food and God

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Christine “Krissie” Bacho

Browse by categories

Genevieve Howland

The Mama Natural Week-By-Week Guide to Pregnancy and Childbirth

Lindsey Vonn

Strong Is the New Beautiful

Ernie Johnson; John Smoltz

Unscripted

Tom Brady

The TB12 Method

Thomas Gerbasi

UFC Encyclopedia

Karen Adler; Judith Fertig

25 Essentials: Techniques for Grilling Fish

Diana Licalzi; Kerry Benson; Blue Star Press

Drinking for Two

Jolene Hart

Eat Pretty: Nutrition for Beauty, Inside and Out (Nutrition Books, Health Journals, Books about Food, Beauty Cookbooks)

Katrina Scott & Karena Dawn

Tone It Up - Balanced and Beautiful

Lisa Lillien

The Hungry Girl Diet

Valya Dudycz Lupescu; Stephen H. Segal

Forking Good

Lisa Lillien

Hungry Girl 1-2-3

Lisa Lillien

Hungry Girl: 200 Under 200

Lisa Lillien

Hungry Girl Clean and Hungry

Alice Waters

The Cheese Board

Lisa Lillien

Hungry Girl to the Max!

Williams Williams Sonoma

The Newlywed Cookbook

Gina Homolka; Heather K. Jones

Skinnytaste Simple

Bryn Huntpalmer; Stuart J. Fischbein

The First-Time Mom's Pregnancy Handbook

Brittany Williams

Instant Loss Cookbook

Jay Glazer

Unbreakable

Thrive Market

Thrive Market Healthy Living Made Easy

Geneen Roth

Women Food and God

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