Light Paperback (1 lb or less)

Florida

Vintage Country Living- Christmas edition

2 Real Simple Magazines 

Vintage - Home Products Guide 2003

Heavy Hardcover (2 to 4 lbs)

The new complete St. Bernard

Steven R. Gundry,

Hardcover (1 to 2 lbs)

The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain

"I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." --Kelly Clarkson Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the “gluten-free” foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. These proteins, which are found in the seeds, grains, skins, rinds, and leaves of plants, are designed by nature to protect them from predators (including humans). Once ingested, they incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions. At his waitlist-only clinics in California, Dr. Gundry has successfully treated tens of thousands of patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases with a protocol that detoxes the cells, repairs the gut, and nourishes the body. Now, in The Plant Paradox, he shares this clinically proven program with readers around the world. The simple (and daunting) fact is, lectins are everywhere. Thankfully, Dr. Gundry offers simple hacks we easily can employ to avoid them, including: Peel your veggies. Most of the lectins are contained in the skin and seeds of plants; simply peeling and de-seeding vegetables (like tomatoes and peppers) reduces their lectin content. Shop for fruit in season. Fruit contain fewer lectins when ripe, so eating apples, berries, and other lectin-containing fruits at the peak of ripeness helps minimize your lectin consumption. Swap your brown rice for white. Whole grains and seeds with hard outer coatings are designed by nature to cause digestive distress—and are full of lectins. With a full list of lectin-containing foods and simple substitutes for each, a step-by-step detox and eating plan, and delicious lectin-free recipes, The Plant Paradox illuminates the hidden dangers lurking in your salad bowl—and shows you how to eat whole foods in a whole new way.

The Plant Paradox

43515f94-4560-4278-942f-851a235fb9ca-1

Kris Carr

Dean Ornish

Rory Freedman

Sheila Buff

Light Hardcover (1 lb or less)

Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It!

Draws on the wisdom of medical experts to offer a low-glycemic, vegetarian program that emphasizes balancing body pH with whole and raw foods, organic green drinks, and smoothies, and includes recipes and a twenty-one day body cleanse.

Crazy Sexy Diet

bc9e2ff7-25e6-41cd-8535-7e3f83bff59f-1

Michelle Stigleman

Deborah Van Brunt

Accessible Fun in Florida

Wheelchairs on the Go

46927fa7-b733-417e-a7ac-cb48f5daf0ee-0

HGTV Magazine 

Andrea Linett

Kim France

Paperback (1 to 2 lbs)

Building and Improving Your Wardrobe Piece by Piece

The perfect companion for all shoppers and "Lucky" readers, who made this smart and savvy magazine the most successful startup in Conde Nast history.

The Lucky Shopping Manual

620d239b-cd46-42a8-bf0f-ebb77ff868ea-1

Feb 96, Nov 96, Apr 97, Spt 97, July 2000

Heavy Paperback (2 to 4 lbs)

5 Vintage Country  Living Magazines 

Charlie Ryrie

Written by an avid and resourceful gardener, this book is packed with practical information, specific recommendations, and step-by-step guidelines for creating a lush country garden. Over 2,000 color photos.

The Country Garden

37e6a928-9c59-4ce5-8aa6-b04b178a8ac2-0

Mary R. Carter

How to Hunt for, Haggle over, Rescue, and Transform America's Forgotten Treasures (from Five Dollar Chairs to Five Cent Swizzle Sticks) from Flea Markets, Tag Sales, Trash Heaps, Thrift Shops, Auctions, and Attics for a One-of-a-Kind Look for Your House, Apartment, Getaway, Kitchen, Bedroom - Home!

A guide to decorating the home using objects acquired at flea markets, auctions, and garage sales features before-and-after photographs, prices, a listing of auction houses, and tips on bargaining, cleaning, and camouflage. Tour.

American Junk

83616ec1-f68d-4249-a130-e19296be6d08-1

The tropical, marine, fish, survival manual

Barbara Burn

Barbara Burn focuses on 84 exotic pets and shows how to live with them successfully. The widow of Emil Dolensek, D.V.M., who was for many years the chief veterinarian at the Bronx Zoo, Burn is a realist who divides pets into three categories: easy, difficult, and impossible. With grace and wit, she alerts animal lovers to what they can tolerate--and what can tolerate "them". 32 photos. Index & charts.

Practical Guide to Impractical Pets

d3c2ad91-55f5-4d26-a1c0-840ce8387a9d-0

Walter Wangerin

Matthew Wangerin

Finding Freedom

Pastor, author, and father Walter Wangerin Jr., along with his adopted son, Matthew, tell the story of their own lifelong relationship and how they survived times when brokenness and bitterness seemed inevitable. It is the story of Matthew's desperate search for independence and his father's own search for authentic fatherhood.

Father and Son

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Vicky Spring

Fully detailed, best-selling hiking guides.These best of the best guides feature full-color photos and maps throughout.

100 Hikes in California's Central Sierra and Coastal Range

2c052de1-42aa-4143-8182-c5962f5913ea-0

The complete short stories of Ernest Hemingway

Sur La Table

Marie Simmons

Oversized Hardcover (4 to 6 lbs)

Implements, Ingredients, Recipes

Provides information on a variety of cookware and kitchen utensils along with more than one hundred recipes exploring the cuisine of ten different countries.

Things Cooks Love

959ea004-8970-4b64-8d2f-eb2da3cef782-1

Thierry Maitre-Alain

Christian Piednoir

The Complete Guide to Freshwater and Saltwater Aquariums

Freshwater and saltwater fishkeeping are challenging and tremendously rewarding hobbies. Aquariums covers every requirement a fishkeeper needs to know and meet -- all presented in a comprehensive and reader-friendly format. Hundreds of color diagrams illustrate step-by-step technical instructions and hundreds more color photographs show fish in natural and aquarium habitats. This book addresses: Choosing the right equipment Preparing the water and setting up the aquarium Achieving a balanced aquarium with the right mix of fish and appropriate plants Differences in saltwater and freshwater requirements Types of fish and their families in a freshwater fish directory and a saltwater fish directory Selecting plants for the aquarium Fish reproduction How to prepare decorative objects for the aquarium. Packed with practical advice and useful tips, Aquariums shows how to create a fish tank of stunning beauty.

Aquariums

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Sissy Spacek

Mary Anne Vollers

In her delightful and moving memoir, Sissy Spacek writes about her idyllic, barefoot childhood in a small East Texas town, with the clarity and wisdom that comes from never losing sight of her roots. Descended from industrious Czech immigrants and threadbare southern gentility, she grew up a tomboy, tagging along with two older brothers and absorbing grace and grit from her remarkable parents, who taught her that she could do anything. She also learned fearlessness in the wake of a family tragedy, the grief propelling her "like rocket fuel" to follow her dreams of becoming a performer.

With a keen sense of humor and a big-hearted voice, she describes how she arrived in New York City one star-struck summer as a seventeen-year-old carrying a suitcase and two guitars; and how she built a career that has spanned four decades with films such as Carrie, Coal Miner's Daughter, 3 Women, and The Help. She details working with some of the great directors of our time, including Terrence Malick, Robert Altman, David Lynch, and Brian De Palma-who thought of her as a no-talent set decorator until he cast her as the lead in Carrie. She also reveals why, at the height of her fame, she and her family moved away from Los Angeles to a farm in rural Virginia.

Whether she's describing the terrors and joys of raising two talented, independent daughters, taking readers behind the scenes on Oscar night, or meditating on the thrill of watching a pair of otters frolicking in her pond, Sissy Spacek's memoir is poignant and laugh-out-loud funny, plainspoken and utterly honest. My Extraordinary Ordinary Life is about what matters most: the exquisite worth of ordinary things, the simple pleasures of home and family, and the honest job of being right with the world. "If I get hit by a truck tomorrow," she writes, "I want to know I've returned my neighbor's cake pan."

My Extraordinary Ordinary Life

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Chronicle Books

Moments, Milestones, and Memories

Our Family Traditions

638f16c5-ba2d-4b9a-8971-8b9d34420598-0

Jo Packham

The Art of Creating Order

Where Women Create: Book of Organization--the third in the Where Women Create series, published in association with the wildly popular magazine of the same name--is the essential guide to getting the most out of your creative workspace.  In 176 eye-catching and photograph-filled pages, it offers storage ideas, tips, tricks, and dos and don'ts for organizing over 10 types of crafts studios. Profiles showcase more than 25 artistic, inspirational women and delve into their organization style and techniques. The featured crafts include paper, fabric, jewelry, journaling, mixed media, and needlework.

Where Women Create-Book of Organization

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Brandon Mull

Includes an excerpt from Fablehaven Adventure book 1: Dragonwatch.

Death Weavers

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Cole Randolph ventures to a new kingdom as he continues his search for his friends, and also pursues his quest to mend what's gone awry with the magic in The Outskirts.

Crystal Keepers

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Christine Koganovsky

Browse by categories

Country Living

Vintage Country Living- Christmas edition

Real Simple

2 Real Simple Magazines

Better Homes

Vintage - Home Products Guide 2003

Howell book House

The new complete St. Bernard

Steven R. Gundry,

The Plant Paradox

Kris Carr; Dean Ornish; Rory Freedman; Sheila Buff

Crazy Sexy Diet

Michelle Stigleman; Deborah Van Brunt

Wheelchairs on the Go

HGTV

HGTV Magazine

Andrea Linett; Kim France

The Lucky Shopping Manual

Country Living

5 Vintage Country Living Magazines

Charlie Ryrie

The Country Garden

Mary R. Carter

American Junk

Gordon Kay

The tropical, marine, fish, survival manual

Barbara Burn

Practical Guide to Impractical Pets

Walter Wangerin; Matthew Wangerin

Father and Son

Vicky Spring

100 Hikes in California's Central Sierra and Coastal Range

Gregory Hemingway

The complete short stories of Ernest Hemingway

Sur La Table; Marie Simmons

Things Cooks Love

Thierry Maitre-Alain; Christian Piednoir

Aquariums

Sissy Spacek; Mary Anne Vollers

My Extraordinary Ordinary Life

Chronicle Books

Our Family Traditions

Jo Packham

Where Women Create-Book of Organization

Brandon Mull

Death Weavers

Brandon Mull

Crystal Keepers

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