Product Details
Category - Non Fiction / Body, Mind & Spirit
Format - Paperback
Condition - Excellent
Listed - 12 days ago
Est. Publication Date - Sep 2002
Seller Description
A workbook, CD's, and study cards to help you in a self-guided curriculum to learn how to meditate. Includes everything from exercises, question and answer tuos, and photographs illustrating correct meditation postures.
Overview
Insight Meditation Kit: A step-by-step course on how to meditate
ISBN: 9781564559067
Publisher Description
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