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Eating a low-fat, plant-based, whole-food diet may be the most powerful way to reverse insulin resistance in all types of diabetes. Backed by nutritional science, with more than 30 recipes, this book will help you maximize your insulin sensitivity, attain your ideal body weight, improve your digestive health, gain energy, live an active life, and feel the best you’ve felt in years.
Overview
The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or pr...
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