Dive into the insightful world of "Emotional Inflammation: Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times." Authored by the acclaimed Stacey Colino and Lise Van Susteren, this hardcover edition is a compelling exploration of emotions, personal growth, and the quest for success. Published in 2020 by Sounds True, Incorporated, the book spans 296 pages and measures 9.3 inches in length, 6.3 inches in width, with a 0.9-inch spine. This literary piece isn't just a book; it's a guide to understanding the intricacies of your emotional landscape. It delves into the psychology of personal development, offering readers a path to greater self-awareness and resilience. With its focus on both self-help and psychology, it's an essential read for anyone looking to navigate the complexities of their emotions and achieve a state of balance during challenging times.

ISBN: 9781683644552