Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Excellent

Listed - 7 days ago

Ships From - Vermont

Est. Publication Date - Dec 2004

Strength Training for Women: Tone up, Burn Calories, Stay Strong

Publisher Description

A woman's guide to strength training offers helpful instruction in how to get in shape and beat the aging process with a sensible, effective program for home or gym that can be modified according to a...