Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Good

Listed - 3 years ago

Views - 15

Wishes - 2

Ships From - New Jersey

Est. Publication Date - Jan 2005

The abs diet: eat right every time guide

Publisher Description

Recommends a high-fiber, high-protein diet based on eating such readily available low-fat foods as nuts, beans, vegetables, eggs, instant oatmeal, turkey, olive oil, peanut butter, and whole grains to...