Category - Non Fiction / Self Help

Format - Paperback

Condition - Excellent

Listed - 3 months ago

Ships From - Delaware

Est. Publication Date - Jan 2017

Mindful Meditation for Busy Lives: Active Meditation Throughout the Day

Publisher Description

Change your perception of meditation! This accessible, breezy guide introduces the concept of active meditation--moving meditations in which mind, body, and spirit become totally immersed in a single ...