Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Excellent

Listed - 2 years ago

Views - 2

Ships From - Illinois

Est. Publication Date - May 2018

Practical Meditation for Beginners: 10 Days to a Happier, Calmer You

Publisher Description

Unlock the power of meditation with an easy 10-day plan The key to building a solid meditation practice is in the practice itself. From Zen and Vipassana to walking meditations and body scans, the ba...