Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Good

Listed - 3 years ago

Views - 2

Ships From - California

Est. Publication Date - Sep 1999

Breathe in, Breathe Out: Inhale Energy and Exhale Stress by Guiding and Controlling Your Breathing

Publisher Description

Argues that controlled breathing can help reduce stress, ease childbirth, lose weight, lower blood pressure, control pain, and break habits