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Product Details

Category - Non Fiction / Body, Mind & Spirit

Format - Hardcover

Condition - Like New

Listed - 9 months ago

Views - 11

Ships From - New Jersey

Est. Publication Date - Dec 2013

Overview

The Little Book of Mindfulness: Focus. Slow down. De-Stress

ISBN: 9781849494205

Publisher Description

The Little Book of Mindfulness is a pocket-sized guide to help you calm your mind and lighten your spirit. Mindfulness techniques will help you focus on the present, changing the way you think, feel a...

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