Category - Non Fiction / Health & Fitness

Format - Hardcover

Condition - Good

Listed - 25 days ago

Ships From - Michigan

Est. Publication Date - Jun 2014

The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health

Publisher Description

Addresses the unhealthy behaviors that derail most diets and provides a science-based approach to eating mindfully to stop cravings, end emotional overeating, and have lasting weight loss and health.