Product Details
Category - Non Fiction / Health & Fitness
Format - Paperback
Condition - Fair
Listed - 3 months ago
Wishes - 1
Ships From - South Carolina
Est. Publication Date - Apr 1998
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Product Details
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by: Jeff Galloway
Overview
Provides guidance for runners at all levels of experience, covering such topics as physiology, running logs, daily and weekly mileage programs, training charts, speed, pacing, racing, form, motivation...
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