Product Details
Category - Non Fiction / Outdoor Sports and Recreation
Format - Paperback
Condition - Excellent
Listed - 19 days ago
Ships From - Illinois
Est. Publication Date - Jun 2014
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Product Details
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Overview
Presents a half-marathon training program that offers plans for both beginner and advanced runners, stressing lower-mileage runs; speed, strength, and tempo workouts; and nutrition and hydration plann...
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