Category - Non Fiction / Self Help

Format - Paperback

Condition - Excellent

Listed - 9 days ago

Ships From - Michigan

Est. Publication Date - Jan 2018

The 10-Step Depression Relief Workbook: A Cognitive Behavioral Therapy Approach

Publisher Description

Defeat depression in 10-steps with CBT-focused exercises from the Depression Relief Workbook. CBT therapy is an effective, evidence-based method to take control of your depression. In the Depression ...