Product Details
Category - Non Fiction / Health & Fitness
Format - Paperback
Condition - Excellent
Listed - 7 months ago
Views - 1
Ships From - Nevada
Est. Publication Date - Feb 2002
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Overview
Based on the Pilates Method, which focuses on precision and awareness, strengthening not only the body but the mind as well, an excellent guide to this exercise technique, that has been used by dancer...
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