Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Like New

Listed - A year ago

Views - 6

Ships From - New York

Est. Publication Date - Dec 2013

Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)

Publisher Description

Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions—with a 60-minute audio CD of guided exercises read by Myla Kabat-Zin...