Category - Non Fiction / Self Help

Format - Paperback

Condition - Like New

Listed - 7 days ago

Est. Publication Date - May 2005

Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-Esteem

Publisher Description

A proven program for challenging the "inner critic" begins with the premise that destructive interior messages played over and over can hold a person back and offers practical advice on how to stop it...