Category - Non Fiction / Sports & Recreation

Format - Paperback

Condition - New

Listed - 17 hours ago

Ships From - New York

Est. Publication Date - Aug 2009

The Athlete's Pocket Guide to Yoga: 50 Routines for Flexibility, Balance, and Focus

Publisher Description

Athletes have different needs than the typical yogi. They come to the practice with more tightness from hours spent training, little time for lengthy sessions, and at the height of the season they oft...