The Anti-Anxiety Journal

by: Editors of Chartwell Books

$5.00

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The Anti-Anxiety Journal

The Anti-Anxiety Journal

By: Editors of Chartwell Books

2 copies available

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Product Details

Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - New

Listed - 2 months ago

Ships From - Maryland

Est. Publication Date - Dec 2021

Seller Description

Overview

The Anti-Anxiety Journal: Writing Prompts to Keep You Calm and Stress-Free

Publisher Description

The Anti-Anxiety Journal helps you work with your mind instead of against it to manage and calm anxiety with a program of prompts, exercises, and trackers.

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