Product Details
Category - Fiction / Body, Mind & Spirit
Format - Paperback
Condition - Excellent
Listed - 3 months ago
Views - 2
Ships From - California
Est. Publication Date - Jul 1999
Overview
The Maffetone Method: the Holistic, Low-Stress, No-Pain Way to Exceptional Fitness
ISBN: 9780071343312
Publisher Description
A kinder, gentler fitness regimen for champions that everyone can use to reach personal goals, whether it's running a marathon or walking around the block. 12 illustrations.
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