Category - Non Fiction / Self Help

Format - Paperback

Condition - Like New

Listed - A day ago

Ships From - Washington

Est. Publication Date - Dec 2013

The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy

Publisher Description

If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with y...