Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Like New

Listed - 3 months ago

Ships From - Texas

Est. Publication Date - May 2011

Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise

Publisher Description

Award-winning journalist, physicist, and bestselling author of Endure Alex Hutchinson reveals the little-known and often surprising truths that science has uncovered about exercise, ranging from cardi...