This study guide titled "Get Out of Your Head" by Jennie Allen is a comprehensive resource for those looking to dive deeper into the book of Philippians. The guide includes six sessions that cover various topics such as Christian life, inspiration, cognitive psychology, and women's issues. With a publication year of 2020, this trade paperback format book is 160 pages long and weighs 8.6 ounces. It is published by Harperchristian Resources and authored by Jennie Allen. The book is written in English and measures 8 inches in length, 7 inches in width, and 0.4 inches in height. This study guide is perfect for anyone looking to gain a deeper understanding of the book of Philippians and apply its teachings to their daily life. Christian life religious jesus follower stopping the spiral of toxic thought bible study