Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Fair

Listed - 4 months ago

Ships From - New York

Est. Publication Date - May 1989

Overcoming Overeating

Publisher Description

This confidence-building guide replaces bound-to-fail diets with tools for learning how to identify emotions that trigger eating binges and offers tips on how to eat when hungry rather than in respons...