Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Good

Listed - 4 months ago

Views - 1

Ships From - Kentucky

Est. Publication Date - Feb 2002

The Practice of Tibetan Meditation: Exercises, Visualizations, and Mantras for Health and Well-Being

Publisher Description

Including a 60-minute CD of mantras, this practical, step-by-step handbook to Tibetan meditation is written by a world-renowned Tibetan lama. 100 b&w illustrations. 8-page color insert.