Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Like New

Listed - A day ago

Ships From - Louisiana

Est. Publication Date - May 2020

Chair Yoga for Seniors: Stretches and Poses That You Can Do Sitting down at Home

Publisher Description

One of the biggest concerns among aging men and women is the fear of falling. Chair yoga, or "yoga while seated," allows anyone to experience all of the benefits of an exercise program without being a...