Category - Non Fiction / General Nonfiction

Format - Paperback

Condition - Excellent

Listed - 10 months ago

Views - 1

Ships From - Florida

Est. Publication Date - Dec 2020

Sixteen Weeks: The Physique Athlete's Guide to a Perfect Prep

Publisher Description

Sixteen weeks is the four-month period of preparation that those in the bodybuilding community fondly refer to as Prep. Prep is much more than lifting weights and flexing in the mirror. Prep is sixtee...