Lindsay Grimes Freedman’s creative uses for cauliflower encompasses everything from smoothies to coffee cake to falafel and everything in between. Rice it, mash it, roast it, bake with it. Cauliflower is like a blank canvas that takes to any and every flavor and spice. It is a powerhouse of vitamin C, fiber, and antioxidants and can improve digestion and fight inflammation and it is naturally low- glycemic. This hardcover edition was published in 2019 and is brand new, never read.