Product Details
Category - Fiction / Self Help
Format - Hardcover
Condition - Like New
Listed - 14 days ago
Ships From - Connecticut
Est. Publication Date - May 2011
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Product Details
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by: Jillian Michaels
Overview
The celebrity fitness trainer on "The Biggest Loser" discusses how to address the psychological aspects of fitness endeavors, sharing a three-part motivational program for overcoming mental obstacles.
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