Category - Non Fiction / General Nonfiction

Format - Paperback

Condition - Like New

Listed - 3 months ago

Ships From - Ohio

Est. Publication Date - Jun 1993

Meditation for Busy People: Sixty Seconds to Serenity

Publisher Description

Discusses the advantages of meditation for improving physical and mental health and reducing the stresses of a busy lifestyle, as well as outlining the basic techniques of meditation.