Category - Non Fiction / Body, Mind & Spirit

Format - Hardcover

Condition - New

Listed - A year ago

Views - 15

Wishes - 5

Ships From - New York

Est. Publication Date - Dec 2022

How to Calm Your Mind: Finding Presence and Productivity in Anxious Times

Publisher Description

A toolkit of accessible, science-backed strategies that reveal how the path to a less anxious life, and even greater productivity, runs directly through calm. A PENGUIN LIFE BOOK When productivity exp...