Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Like New

Listed - 2 years ago

Views - 9

Wishes - 1

Ships From - Connecticut

Est. Publication Date - Dec 2018

The 90-Day Mindfulness Journal: 10 Minutes a Day to Live in the Moment with Less Stress

Publisher Description

With three mindfulness prompts, you'll strengthen your practice so that mindfulness becomes a regular habit with just ten minutes of daily writing, and you will have completed enough mindfulness-relat...