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Product Details
Category - Non Fiction / Health & Fitness
Format - Paperback
Condition - Fair
Listed - 2 years ago
Views - 18
Ships From - Michigan
Seller Description
This is a very good book on the Windsor Pilates method. It's totally intact and in very good condition. Slight defect on the inside it appears to have a page removed even though it seems like the very forward page is perfectly fine. Maybe there was a chart in here and somebody razored it out so they can follow it. Other than that it's perfectly intact
Overview
The Pilates powerhouse
ISBN: 0739408321
Publisher Description
An exercise routine embraced by professional dancers for over fifty years, Pilates is now the hottest and most talked about fitness trend since the running shoe. The perfect blend of Yoga and Nautilus...
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