Category - Textbook/Educational Curriculum / College & Above

Format - Paperback

Condition - New

Listed - 6 months ago

Views - 3

Wishes - 1

Ships From - California

Est. Publication Date - Jun 2021

Lifting Heavy Things: Healing Trauma One Rep at a Time

Publisher Description

A fresh approach to healing after trauma, using strength training as an embodied movement practice. Celebrated trainer and trauma practitioner Laura Khoudari brings a fresh approach to healing from tr...