Category - Non Fiction / Photography

Format - Paperback

Condition - Like New

Listed - 10 days ago

Views - 4

Ships From - California

Est. Publication Date - Nov 2020

Pocket Therapy for Anxiety: Quick CBT Skills to Find Calm

Publisher Description

Quick, simple, and effective anxiety relief that fits right in your pocket--so you can manage your symptoms anytime, anywhere. If you suffer from anxiety, you may try to avoid the situations that cau...