Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Like New

Listed - 2 months ago

Ships From - Kansas

Est. Publication Date - Mar 2019

How to Retrain Your Appetite: Lose Weight Permanently by Eating All Your Favourite Foods

Publisher Description

This self-help book is for people who have gained weight because they have lost touch with using natural hunger and fullness signals to guide their eating. This book shows you how to relearn to eat in...