Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Excellent

Listed - 6 months ago

Ships From - Michigan

Est. Publication Date - Jul 2004

Self-Awakening Yoga: The Expansion of Consciousness Through the Body's Own Wisdom

Publisher Description

From focusing on the breath to accessing primal sound, more than 100 exercises show how to unlock the wisdom and power of "prana"--the energy of yogic purification--to engage the body's healing powers...