Category - Non Fiction / Body, Mind & Spirit

Format - Hardcover

Condition - Like New

Listed - 4 months ago

Views - 1

Ships From - Louisiana

Est. Publication Date - Jan 2016

Real World Mindfulness for Beginners: Navigate Daily Life One Practice at a Time

Publisher Description

A beginner's roadmap to mindfulness made for the fast-paced real world. Major changes are a part of life, yet dealing with them can be overwhelming. Mindfulness is a simple way to navigate the diffic...