Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Excellent

Listed - 2 months ago

Views - 1

Wishes - 2

Est. Publication Date - Nov 2019

Pocket Tai Chi for Beginners: Simple Steps to a Healthy Body and Mind

Publisher Description

A perfect introduction to Tai Chi for beginners! More than a martial art, T'ai Chi is a holistic method of self-healing, a form of moving meditation and a philosophical way of life. Health, relaxation...