by Emily Silva is a collection of daily meditations designed to help readers unwind and find peace before bedtime. Each entry is intended to be read at night, offering calming reflections, affirmations, and prompts for gratitude. The book encourages mindfulness and self-reflection, guiding readers to let go of the stresses of the day and embrace a peaceful state of mind. The meditations are themed around various aspects of life, such as love, nature, and self-compassion, making it a soothing companion for those seeking tranquility and a deeper connection with themselves.

ISBN: 9781631066269