Low Cholesterol Cooking: Step by Step by Patricia Payne is a cookbook designed to help individuals manage their cholesterol levels through diet. It offers a range of recipes that are specifically tailored to be low in cholesterol while still providing delicious and satisfying meals. The book includes: • Step-by-Step Instructions: Each recipe is presented with clear, easy-to-follow steps to ensure successful preparation. • Nutritional Information: Detailed information on the cholesterol content and nutritional benefits of each dish. • Variety of Recipes: A diverse selection of recipes for different meals and occasions, focusing on heart-healthy ingredients. • Tips and Techniques: Practical advice on cooking methods and ingredient substitutions to reduce cholesterol without sacrificing flavor. Overall, the book is designed to be both a practical guide and an educational resource for anyone looking to improve their heart health through dietary changes.