More copies of this book
This copy is sold, but you can find more here!
Product Details
Category - Non Fiction / Self Help
Format - Paperback
Condition - Like New
Listed - 4 months ago
Views - 1
Ships From - Wyoming
Est. Publication Date - Sep 2000
Overview
The Relaxation and Stress Reduction
ISBN: 9781572242142
Publisher Description
Covers the full range of methodology for learning to relax and deal with stress: breathing, deep-muscle relaxation, meditation, visualization, assertiveness, coping skills, managing time.
Tags
Be the first one to review
Review the book today!
Rate the book
Published
Drafts
