Product Details
Category - Non Fiction / Health & Fitness
Format - Paperback
Condition - New
Listed - A month ago
Est. Publication Date - Jul 2020
Seller Description
Losing fat , gaining muscle
Overview
How I Did It: A Fitness Nerd's Guide to Losing Fat and Gaining Lean Muscle
ISBN: 9781951876036
Publisher Description
"How I Did It" is a candid, thorough, science-based approach to losing fat, complete with workout plans and instructions for balancing macronutrients. It's full of personal insight, humor, stoic wisdo...
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