Category - Non Fiction / Self Help

Format - Paperback

Condition - Excellent

Listed - 4 days ago

Wishes - 1

Est. Publication Date - Dec 2017

Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts

Publisher Description

People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety...