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1974. 226 pgs. Chapters range from why one meditates to psychological and physiological effects to social significance . . . as well as how to meditate. While unmarked, the pages are sunned (yellowed).
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Overview
Lawrence LeShan's classic guide to meditation introduced mindfulness to an entire generation. Now it's back in a special paperback edition. Since its initial publication nearly 50 years ago, this simp...
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