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Loving what is, will show you step-by-step, through clear and vivid examples. Exactly how to use this revolutionary process for yourself. You’ll see people do the work with Katie on a broader range of human problems. In the relationships. At work, and on their deepest anxieties and fears. Once they have done the work, they experience a sense of lasting peace, and find the clarity and energy to act, even in situations that have previously seemed impossible. 
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Introducing an innovative four-pronged approach to self-liberation, this intriguing guide shows how to dissolve the debilitating stories we tell ourselves, which in turn allows the truth of "what is" ...
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