Product Details
Seller Description
Reverse the effects of aging with the four pillars of the 20 years younger program. This program covers topics such as: exercise, nutrition? Skin care and sleep. Experience amazing changes to your body, mind and spirit, and learn what it feels like to be 20 years younger. This book is in fair condition because there are about a dozen bages that have parts underlined. See the pictures for an example of this.
Tags
Overview
Provides a four-step program for looking and feeling younger that includes an exercise regimen, a longevity-focused diet, sleep rejuvenation, and wrinkle-fighting skin care to improve health, energy, ...
Read more
Be the first one to review
Review the book today!